Introduction to sweat lodge ceremony at the N.E.S.T.
If you are interested in discovering the fundamental aspects of this potent purification ritual, join us for our introductory workshop. We do not adhere to any specific tradition, making it an accessible entry point for all.
In this session, we will cover the following topics:
Benefits of sweat lodge practice
Preparation of self and the lodge, attire and essentials
What to bring
Managing expectations
We will overview the process of constructing the lodge and the necessary tools, including stones, wood, water, and blankets.
Creating a successful sweat lodge experience necessitates communal effort and cooperation.
Community meal
The workshop will also touch on the non-linear aspect of time in and around the process, before, during, and after, as well as the significance of prayers, songs, and personal expressions during the ceremony.
Co-facilitated by:
